One in Five – Beat the Negativity

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When you are sitting at home alone with your thoughts, you can allow your mind to ruminate over what isn't rather than what is. Often what we tell ourselves is vastly different to what others think of us. So, when you are living with a mental illness like depression or anxiety it can be even more challenging. Your friends want to be there for you - you just need to let them in.

Writer & Director: Anthony Littlechild
Cinematographer: Anthony Littlechild
Sound: John Servedio